Take a look at BISP’s Strength & Conditioning Coach’s holiday workout everyone can do at home. Click here for the video. 
All you need is a step or a chair.
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Coach Brian’s Holiday Workout
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Channel Details:
- Title: British International School Phuket
- Channel Number: 62755100
- Language: English
- Registered On: March 30, 2016, 8:32 am
- Number of Articles: 2573
- Latest Snapshot: May 16, 2025, 6:43 am
- RSS URL: http://www.bisphuket.ac.th/feed
- Publisher: https://www.bisphuket.ac.th
- Description: Outstanding International School
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